610 N Liberty St,
Winston-Salem, NC
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functional fitness and community are vital to the well-being of all.

This belief is visible throughout our entire organization. From the way we write out programming to the manner in which we engage one another to develop meaningful relationships. We work diligently, each and every day, to meet this high standard.

Ben Bizzell
Co-Owner, Head Coach
I hope to provide a unique perspective on health and fitness that is based on a personal relationship with each athlete.
Melissa Neff
Co-Owner, Business Operations
My hope is that my background in social work and client care and my perspective as a member can add value to the Top Tier Fitness Community.
Ben Bizzel and Melissa Neff stand together smiling at camera after a workout.
Chris Ingram
Chris Ingram
Coach
As a coach I hope to bring a relatable member's perspective and approach to our workouts; while creating a safe, fun, and comfortable environment for any and all people to be a part of.
David Craft
David Craft
Coach
I enjoy playing a role in helping members to become the best version of themselves in and out of the gym
Garrett Reid
Garrett Reid
Coach
I love seeing others achieve their long-term fitness goals and encouraging a room full of people in the home stretch of a workout.
Jack Midtlien
Jack Midtlien
Coach
I love being able to talk to each member individually and get to know everyone.
Jake McBride
Jake McBride
Coach
I’d like to think I bring an easy approach to coaching. Help people feel comfortable in the gym and able to relax while achieving their goals. Oh, and good music.
Kathryn Salisbury
Kathryn Salisbury
Coach
I hope to encourage and support members in their efforts to remain active through each stage of life.
Stefan Kinnin
Stefan Kinnin
Coach
When I coach, I hope to bring a safe and knowledgeable front that will exponentially propel people to break through plateaus and advance performance to greater heights than they thought possible.
White mono-line illustration of Top Tier Building

Our Gym

We're located in the heart of downtown Winston-Salem at 610 N. Liberty Street. Our facility is an 6,000 square foot multi-level space, designed to accommodate various fitness routines and provide members access to valuable health-related amenities like our cold plunge and services such as physical therapy.

Cold Plunge

From promoting rapid muscle recovery to invigorating circulation and boosting mental clarity, cold plunges deliver valuable advantages for athletes.

  • Accelerating muscle recovery and reducing post-workout soreness
  • Enhancing circulation and reducing inflammation
  • Boosting alertness and mental focusStrengthening the immune system
  • Regulating body temperature and optimizing endurance
  • Encouraging a quicker overall recovery process

Sauna

Saunas offer a wealth of benefits to athletes, complementing their training routines and enhancing overall performance.

  • Improving circulation and aiding post-workout recovery
  • Enhancing endurance and cardiovascular function
  • Relaxing muscles and increasing flexibility
  • Supporting the immune system
  • Promoting mental focus and releasing endorphins
  • Facilitating detoxification and stress reduction